Summary
Anne Collins Balanced Diet reduces weight and improves eating habits. Even better, it’s a GREAT way to help husbands and families to eat well and maintain a healthy weight without them even realising that they are on a “diet”.
- Offers a well-balanced 28-day eating plan for healthy weight loss
- Each meal provides two options: either quick-cook, or convenience
- Add your own snacks from the extensive snack list
- Instantly adaptable for ANY dieter no matter how overweight
- Take-to-work options
- Full list of food substitutions for picky eaters
- Full snack list
- Full list of fast food options
Anne Collins Balanced Diet is a 28-day weight loss plan with a wide range of quick, nutritious meals, a choice of calorie-controlled snacks including candy, cookies, wine and beer to choose from. Fast food, frozen entrees, and ‘take-to-work’ lunches are all part of this easy to follow diet. It’s extremely flexible – you can add extra snacks to increase your calories according to how FAST you want to lose weight. Experience a great diet with delicious food and NO DEPRIVATION!
Anne Collins Balanced Diet provides a complete set of menus for 28 days. Each lunch and dinner includes a home-cook option and a convenience-meal option (including a range of fast-food choices).
For anyone working shifts, or who needs “take-to-work” meals, the diet includes a range of brown-bag options.
The basic daily plan provides about 1100 calories. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks, or fast-food options. So, whether you’re male or female, whether you need to lose 5 pounds or 105 pounds, this diet is INSTANTLY ADAPTABLE.
