Weight Chart Based on Body Mass Index to Calculate Overweight

Weight Chart

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Weight Chart and Body Mass Index

There is no definitive way of assessing who is overweight, underweight or normal weight.

However, many doctors use a height and weight system known as the Body Mass Index as a rough guide to determining healthy weight among the general population.

Overweight Chart - Based on Body Mass Index

According to the Body Mass Index, a person whose body mass index is 25+ is considered overweight. The Weight Chart below shows the weight equivalent to a BMI of 25 for each height between 4 feet 10 and six feet.

How to use the Weight Chart

1. Find your height in the Height column
2. Look in the Overweight here column to see when you become overweight

Example
If you are 5 ft 4 inches tall, you become overweight when you reach about 146 pounds

If You Overweight According to this Weight Chart

If the above weight chart indicates you are overweight, we strongly recommend you try the FREE Anne Collins Weight Loss Program. It's a healthy balanced diet with a great range of food, sensible exercise advice, lots of weight loss tips and NO gimmicks.

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