Balanced Weight Loss Diet

Anne Collins Balanced Diet

Anne Collins Balanced Diet is a 28-day weight loss plan with a wide range of quick, nutritious meals, a choice of snacks including candy, cookies, wine and beer to choose from. Fast food, frozen entrees, and 'take-to-work' lunches are all part of this easy to follow diet. It's very flexible - you can add extra snacks to increase your calories according to how fast you want to lose weight. Enjoy a great diet with delicious food and NO DEPRIVATION!

No-Nonsense Balanced Diet: Summary

  • Offers a well-balanced 28-day eating plan for healthy weight loss
  • Each meal provides two options: either quick-cook, or convenience
  • Add your own snacks from the extensive snack list
  • Instantly adaptable for ANY dieter no matter how overweight
  • Take-to-work options
  • Full list of food substitutions for picky eaters
  • Full snack list
  • Full list of fast food options

Contents

The diet provides a complete set of menus for 28 days. Each lunch and dinner includes a home-cook option and a convenience-meal option (including a range of fast-food choices).

For anyone working shifts, or who needs "take-to-work" meals, the diet includes a range of brown-bag options.

The basic daily plan provides about 1100 calories. Depending on your gender and how much weight you have to lose, you may increase this to 2000+ calories, by choosing from a wide range of calorie-controlled snacks, or fast-food options. So, whether you're male or female, whether you need to lose 5 pounds or 105 pounds, this diet is INSTANTLY ADAPTABLE.

This is an Ideal Weight Loss Plan For...

This diet is perfect for anyone who wants a HEALTHY AND FLEXIBLE type of weight loss plan, to help them reduce weight as fast as possible.

Achieving Your Weight Loss Goals

The No-Nonsense Balanced Diet runs for four weeks. After this, you may continue your weight loss by repeating the diet plan, or switch to another plan. It's so easy.

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My Forum Will
Help You Do It

My Balanced Diet will definitely help you to lose weight. But don't forget, eating the right food is only part of the answer. The other part is being motivated to stick to your diet. This is why support is such a vital feature of my weight loss program.

When you join, you can
contact me in private, or visit my WONDERFUL Weight Loss Forum which offers tons of motivation and support.
It's a super-friendly community where thousands of members motivate each other to keep going, no matter
how bad life gets.
In fact it's SO GOOD
you'll never want to leave!

Anne Collins

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