PCOS & Weight Gain

PCOS & Weight Gain


Can Polycystic Ovarian Syndrome (PCOS) Cause Weight Gain?

Yes. Many women with PCOS (aka. Polycystic Ovarian Disease [PCOD]) are insulin resistant which makes it easy for them to gain weight and hard for them to lose weight.

Some women find that the contraceptive birth control pill helps them overcome this weight problem, although others are unaffected.

A wholefood vegetarian diet (inc. no caffeine or alcohol) combined with lots of exercise and a healthy lifestyle is known to have a beneficial effect on PCOS sufferers.

Guide to Polycystic Ovary Syndrome
The Role of Insulin in PCOS
Best Diet For PCOS
Low-GI Diet For PCOS
PCOS Diet Menu
PCOS Diet & Lifestyle Studies

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