weight 48

Weight Loss Cakes

Weight Control and Cakes

Tips to modify your diet, reduce calories & control your weight, without following a weight loss diet



Weight Loss Swap

Food Calories in brackets

1 slice strawberry cheesecake (530).

1 slice chiffon cake no/icing (230).

300 calories (1 x weekly = 15,600 calories per year).

Annual Weight Loss or Weight Saving
4.5 pounds of weight