weight 46

Weight Reduction Cakes

Weight Control and Cakes

Tips to modify your diet, reduce calories & control your weight, without following a weight loss diet

 

 

Weight Loss Swap

Food Calories in brackets

Swap
1 slice cassata (605).

For
1 slice devils food cake (190).

Save
415 calories (1 x weekly = 21,580 calories per year).

Annual Weight Loss or Weight Saving
6.2 pounds of weight

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