Sodium in Yogurt
Sodium Content of Yogurt
Please note: all dietary sodium values are approximate
Yogurt (8oz container unless stated) |
Sodium (mg)
|
Yogurt, fruit, low fat | 132mg |
Yogurt, plain, low fat | 159mg |
Yogurt, plain, skim milk | 175mg |
Yogurt, plain, whole millk | 104mg |
Yogurt, chocolate, soft-serve (1/2 cup) | 71mg |
Yogurt, vanilla, soft-serve (1/2 cup) | 63mg |