Sodium in Snacks
Sodium Content of Snacks
Please note: all dietary sodium values are approximate
Snacks |
Sodium (mg)
|
Beef jerky (1 large piece, 20g) | 438mg |
Corn based puffs/twists (1oz) | 298mg |
Popcorn, caramel (1 cup) | 73mg |
Popcorn (cheese), 1 cup | 98mg |
Potato chips, plain, salted (1 oz) | 168mg |
Tortilla chips (1 oz) | 150mg |
Tortilla chips, reduced fat (1oz) | 110mg |
Trail mix, regular (1 cup) | 177mg |