Sodium in Potatoes
Sodium Content of Potatoes
Please note: all dietary sodium values are approximate
Potatoes |
Sodium (mg)
|
Potatoes, boiled, in skin (136g) | 5mg |
Potatoes, baked, flesh only (156g) | 8mg |
Potatoes, baked, flesh & skin (202g) | 12mg |
Potatoes, mashed w/milk, 1 cup, home-prepared | 636mg |
Potatoes, hash browns, frozen, 1 cup | 37mg |
Potatoes, french fries, 10 strips | 15mg |