Sodium in Vegetables
Sodium Content of Vegetables 2.
Please note: all dietary sodium values are approximate
Vegetables (1 cup cooked) |
Sodium (mg)
|
Eggplant (aubergine) | 3mg |
Mushrooms | 3mg |
Onions | 5mg |
Parsnips | 16mg |
Peas, green, frozen | 139mg |
Peppers | 3mg |
Spinach | 126mg |
Tomatoes | 16mg |
Vegetables, mixed, frozen | 64mg |