Sodium in Grains & Wheat
Sodium Content of Grains & Wheat
Please note: all dietary sodium values are approximate
Grains, Wheat (1 cup unless stated) |
Sodium (mg)
|
Buckwheat flour | 13mg |
Buckwheat, groats, roasted | 7mg |
Bulgur, dry | 24mg |
Cornmeal | 4mg |
Cornmeal, self-raising | 1860mg |
Couscous, dry | 17mg |
Oatbran, dry | 4mg |
Wheat flour, white, self raising | 1588mg |
Wheat flour, whole grain | 6mg |