Please note: all dietary sodium values are approximate
| Grains, Wheat (1 cup unless stated) |
Sodium (mg)
|
| Buckwheat flour | 13mg |
| Buckwheat, groats, roasted | 7mg |
| Bulgur, dry | 24mg |
| Cornmeal | 4mg |
| Cornmeal, self-raising | 1860mg |
| Couscous, dry | 17mg |
| Oatbran, dry | 4mg |
| Wheat flour, white, self raising | 1588mg |
| Wheat flour, whole grain | 6mg |
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