Sodium in Breakfast Cereal
Sodium Content of Breakfast Cereal 3.
Please note: all dietary sodium values are approximate
| Breakfast Cereals |
Sodium (mg)
|
| Quakers – Quaker Oat Life (3/4 cup) | 164mg |
| Quakers – Cap’n Crunch (3/4 cup) | 202mg |
| Quakers – Corn Grits, instant, plain (1 pkt) (137g) | 289mg |
| Quakers – Oatmeal, instant, maple & brown sugar (1 pkt) (155g) | 234mg |
| Cream of Wheat, instant, (1 pkt) (142g) | 241mg |
| Cream of Wheat, regular w/water, 1 cup | 3mg |
| Wheatena w/water, 1 cup | 5mg |
| Kraft, Post Original Shredded Wheat (2 biscuits) | 3mg |