Slim Hips

Slim Hips

Each of us has a slightly different body shape because of our differing bone structure. So some of us have slim hips, others not-so-slim hips!

However, quite often it’s not our bones that stop our hips from being slim – it’s the excess fat on them! In this case, if we want slim hips we need to develop two important habits. We need to eat fewer calories (calories-in) and burn more calories (calories-out).

Incidentally diet supplements or pills won’t help you get slim hips because they don’t help us develop better eating or exercise habits.

ExampleGet Slim Hips by Eliminating a Bad Weekly Habit

2 vanilla cream sandwich cookies contain 220 calories.
It is not an ideal food if you want slim hips.

By NOT eating these cookies, once a week, you save about 11,440 calories, per year.

This is the equivalent of 3.25 pounds of weight.

An Ideal Diet to Help You Get Slim Hips

If you really want to lose fat, order Anne Collins Weight Loss Program. It contains a delicious range of food, “brilliant” diet motivation tips and costs a fraction of most other diet plans.