Diet Foods & Nutrition
Dietary Information & Advice about Prunes, High Fiber, Vitamins B3 and B6 Prune Juice, Calories
Prunes are dried plums which are specially grown for this purpose. Prunes are rich in iron and potassium. They are high in fiber and contain modest amounts of vitamin A, vitamin B3 and vitamin B6. Prunes are a valuable food for anyone suffering from high blood pressure and make an ideal laxative.
Calories in Prunes:
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