protein yogurt

Protein in Yogurt

 

Protein Content of Yogurt

Please note: all protein values are approximate

Yogurt (8oz)
Protein (g)
Yogurt, fruit, low fat 9.92g
Yogurt, regular, low fat 11.92g
Yogurt, regular, skim milk 13.01g
Yogurt, regular, whole milk 7.88g

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