Protein Content of Rice
Please note: all protein values are approximate
|
| Rice (1 cup) |
Protein (g)
|
| Rice, brown, long grain, cooked |
5.03g |
| Rice, white, long grain, par-boiled |
4.01g |
| Rice, white, long grain, dry |
12.56g |
| Rice, white, long grain, instant |
3.4g |
| Rice, white, long grain, regular, cooked |
4.25g |
|
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