Protein Content of Pork
Please note: all protein values are approximate
|
| Pork (3oz) |
Protein (g)
|
| Pork, loin chop, bone-in, lean & fat, broiled |
24.4g |
| Pork, rib roast, lean & fat, roasted |
23.32g |
| Pork, loin ribs, braised |
20.29g |
| Pork, shoulder, arm, braised |
23.79g |
| Pork, spare ribs, braised |
24.7g |
| Pork, leg, roast |
22.81g |
| Pork, ham, extra lean, roasted |
17.8g |
| Bacon, broiled, 2 medium slices |
5.79g |
|
Lose Weight on a Balanced Protein Diet
Choose Anne Collins Weight Loss Diet Program
It’s an easy weight loss diet program that satisfies
ALL your protein needs, and includes “BRILLIANT” advice on
weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!
|