protein nuts

Protein in Nuts

 

Protein Content of Nuts

Please note: all protein values are approximate

Nuts (1oz)
Protein (g)
Almonds 6.03g
Brazil Nuts 4.07g
Cashew Nuts 4.34g
Hazel Nuts 4.24g
Macadamia Nuts 2.21g
Pecans 2.6g
Peanuts 6.71g
Walnuts 4.32g

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