Protein Content of Lamb
Please note: all protein values are approximate
|
| Lamb (3oz) |
Protein (g)
|
| Lamb, leg, lean and fat, roasted |
21.72g |
| Lamb, loin, lean and fat, broiled |
21.39g |
| Lamb, loin, lean only, broiled |
25.49g |
| Lamb, rib, lean and fat, roasted |
17.95g |
| Lamb, rib, lean only, roasted |
22.24g |
| Lamb, shoulder, arm, lean and fat, braised |
22.83g |
| Lamb, shoulder, arm, lean only, braised |
30.21g |
|
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