protein in vegetables

Protein in Vegetables


Protein Content of Vegetables 1.

Please note: all protein values are approximate

Vegetables (1 cup cooked)
Protein (g)
Artichokes 5.85g
Asparagus 5.31g
Beet Greens 3.7g
Beets 2.86g
Broccoli 4.65g
Brussels sprouts 5.64g
Cabbage, green 1.53g
Cabbage, red, raw 0.97g

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