Protein Content of Cheese 2.
Please note: all protein values are approximate
|
Cheese |
Protein (g)
|
Cheese, camembert, 1 wedge |
7.52g |
Cheese, cottage, 2 percent fat, 1 cup |
31.05g |
Cheese, cottage, non-fat, 1 cup |
25.04g |
Cheese, cream, 1 tablespoon |
1.09g |
Cheese, cream, fat-free, 1 tablespoon |
2.25g |
Cheese, parmesan, grated, 1 tablespoon |
2.08g |
Cheese, ricotta, wholemilk, 1 cup |
27.7g |
Cheese, swiss, 1 oz |
7.01g |
|
Lose Weight on a Balanced Protein Diet
Choose Anne Collins Weight Loss Diet Program
It’s an easy weight loss diet program that satisfies
ALL your protein needs, and includes “BRILLIANT” advice on
weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!
|