Protein Content of Fruit 1
Please note: all protein values are approximate
Fruit (1 medium fruit unless stated) |
Protein (g)
|
Apple | 0.26g |
Apricot | 0.49g |
Banana | 1.22g |
Blackberries (1 cup) | 1.04g |
Blueberries (1 cup) | 0.97g |
Cherries, sweet, raw (10) | 0.82g |
Grapefruit, pink (1/2) | 0.68g |
Grapefruit, white (1/2) | 0.81g |
Want to Eat Enough Protein and Lose Weight Fast?
Choose Anne Collins Weight Loss Diet Program
It’s a balanced, calorie-controlled diet program that satisfies all your protein needs, and includes “BRILLIANT” advice on weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!