Protein Content of Crackers
Please note: all protein values are approximate
|
| Crackers (1 unless stated) |
Protein (g)
|
| Crackers, cheese, regular (10) |
1.01g |
| Crackers, sandwich style w/peanut butter filling |
0.88g |
| Crackers, matzo, plain |
2.84g |
| Crackers, melba toast (4) |
2.42g |
| Crackers, rye wafers |
1.06g |
| Crackers, saltines (4) |
1.1g |
| Crackers, whole wheat (4) |
1.41g |
| Crackers, wheat (4) |
0.69g |
|
For a Balanced Protein Diet for Easy Weight loss
Choose Anne Collins Weight Loss Diet Program
It’s an easy, calorie-controlled diet program that satisfies
ALL your protein needs, and includes “BRILLIANT” advice on
weight-loss motivation, exercise and nutrition. UNBELIEVABLE VALUE!
|