plums

Diet Foods & Nutrition
Information & Advice about Plums, Potassium plus Vitamins A and E

Plums

Plums

Diet Nutrition

Plums are a good source of potassium. They also contain some vitamin A and vitamin E. They are considered to be good for the circulation and help combat fluid retention.

Calories in Plums:
20 calories per average plum

 

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