Diet Foods & Nutrition
Information & Advice about Plums, Potassium plus Vitamins A and E
Plums
PlumsDiet NutritionPlums are a good source of potassium. They also contain some vitamin A and vitamin E. They are considered to be good for the circulation and help combat fluid retention. Calories in Plums: |
How to Lose Weight and Maintain Good Diet Nutrition Healthy, fast weight loss requires good diet nutrition. Remember, there are 22 vitamins and minerals which are essential for healthy weight loss. So choose a diet plan that includes foods from all food groups, and offers personal support to lose weight. An excellent choice – which includes lots of “brilliant” diet motivation tips is Anne Collins Healthy Weight Loss Program |