Diet Foods & Nutrition
Information & Advice about Pears, Pectin Soluble Fiber, Reduces Cholesterol
Pears are rich in pectin, a soluble fiber, which helps the body to eliminate cholesterol and also protects against environmental toxins.
Pears are also a good source of potassium. Dried pears contain protein, iron, vitamin A, vitamin C and fiber.
Calories in Pears:
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