overweight teenager

If you’re an overweight teenager…

If You’re a Teenager and Overweight

What do you do when you’re in your teens and overweight?

You worry about your body shape.
You worry if you look fat in your jeans.
You hatch plans to lose weight fast.
You secretly diet. Or binge. (Or both.)
You hunt for the secret of easy weight loss.
Above all, you WORRY about losing weight.

No More Weight loss Worries!

Okay, you wanna lose weight? Then listen up.

Worrying about your weight is a COMPLETE waste of your time.

If you REALLY want to lose weight and get slim,
the FIRST thing to do is, stop worrying.

Why? Because STRESS keeps us fat.
And makes it MUCH more difficult to lose weight.

So I’ll say it one more time in case you missed it.