Diet Foods & Nutrition
Dietary Information & Advice about Kiwi Fruit, Chinese Gooseberry, Actinidin Enzyme, Calories In
Kiwi Fruit
Kiwifruit (Chinese Gooseberries)Diet NutritionKiwifruit is rich in vitamin C and fiber with modest amounts of potassium. Kiwifruit also contain actinidin, an enzyme which assists digestion. Kiwifruit is good for the immune system, blood pressure and the heart. Calories in Kiwi Fruit: |
| How to Lose Weight and Maintain Good Diet Nutrition Healthy, fast weight loss requires good diet nutrition. Remember, there are 22 vitamins and minerals which are essential for healthy weight loss. So choose a diet plan that includes foods from all food groups, and offers personal support to lose weight. An excellent choice – which includes lots of “brilliant” diet motivation tips is Anne Collins Healthy Weight Loss Program |