Healthy Weight Range
Table 1 shows the BMI-based healthy weight range for men and women.
Table 1. Healthy Weight Range for Men and Women
| Height Without shoes |
Weight Range Without clothes |
| 5 Feet | 97-128 pounds |
| 5 Feet 1 inch | 100-132 pounds |
| 5 Feet 2 inches | 104-136 pounds |
| 5 Feet 3 inches | 107-141 pounds |
| 5 Feet 4 inches | 110-145 pounds |
| 5 Feet 5 inches | 114-150 pounds |
| 5 Feet 6 inches | 118-155 pounds |
| 5 Feet 7 inches | 121-159 pounds |
| 5 Feet 8 inches | 125-164 pounds |
| 5 Feet 9 inches | 128-169 pounds |
| 5 Feet 10 inches | 132-174 pounds |
| 5 Feet 11 inches | 136-179 pounds |
| 6 Feet | 140-184 pounds |
Source: Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 1995.
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