fitness education

Fitness Education
Resources About Physical Exercise and Fitness Education

Fitness Education

If you want to understand how to reduce weight and boost your fitness, has tons of information to help you achieve your training goals.

Bookmark our homepage for forthcoming reviews on the following popular fitness topics.

Benefits Of Cardio Exercise
What Is A Healthy Target Heart Rate
Best Exercise for Heart Health
Benefits Of Strength Training
Reduce Exercise Injury
Complete Fitness Health Guide
Exercise Workouts For Obese Patients

Joining our weight loss diet program gives you FREE access to our Weight Loss Forum – which includes a special exercise forum to help you lose weight and raise your fitness level.

AFPA – American Fitness Professionals and Associates
Certification & Education for Personal Trainers & Fitness Professionals.

AFTA Fitness Certifications
Nationally recognized certification in personal training, personal trainer 2, aerobic instructor, health nutritionist, and other fitness certifications.

Training, certification, and continuing education for personal trainers, group/aerobics instructors, and wellness consultants through convenient and cost effective distance learning programs.

National Gym Association, Inc.
The NGA Certification Course is a home study program which qualifies personal trainers with the purpose of maintaining the highest standards of safety and education. Since the inception of our organization, we have greatly contributed to the many changes for the betterment of athletes. The NGA’s crusade Drug-Free Athletes of America, is committed to promote only natural (non steroids) bodybuilding and fitness events.