fitness books videos

Fitness Books & Videos
Guide To Resources & Links About Fitness Books, DVDs and Videos

Fitness Books, DVDs, Videos

Coming shortly are our reviews of the following fitness DVDs:

Flex, Cardio, Salsa, 2004, Workout: Instructional and Basic, Boot Camp
Leslie Sansone’s Walk Away the Pounds
Crunch: Boot Camp Training
Christi Taylor’s Solid Gold Cardio
Kari Anderson’s Hot Steps
Trainer’s Edge Cardio Interval Training
Ultimate Body Workouts for Weight Loss
Kathy Smith Functionally Fit Peak Fat Burning
Kathy Smith Timesaver: Lift Weights to Lose Weight
On the Ball: Pilates Workout for Beginners with Lizbeth Garcia
On the Ball: Yoga Workout for Beginners
Winsor Pilates Endless Fitness for Beginners
Denise Austin’s J.H. Pilates Matwork
The Firm Body Sculpting System 2 – Firm Abs
David Kirsch’s Ultimate New York Body Plan
ABC Ball Workout with Patrick Goudeau
The New Method Pilates Precision Toning and Sculpting
Maximum Intensity Strength with Cathe Friedrich
Stott Pilates: The Secret to Flat Abs
On the Ball Abs Workout for Beginners
Tom Holland’s Total Body Workout II
Denise Austin’s Personal Training System
Kathy Smith’s Project You: Long and Lean
Pilates for Dummies
8 Minute Abs with 8 Minute Arms

Meantime, if you want to lose weight and boost your fitness levels, has tons of advice to make it easier.

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