fat snacks

Fat in Snacks

 

Fat Content of Snacks 1.

Please note: all fat values are approximate

Snacks (1oz)
Saturated Fat (g)
Total Fat (g)
Corn puffs
1.9g
9.8g
Crisped Rice bar
1.5g
3.8g
Corn nuts, plain
0.7g
4g
Oriental mix (rice based)
1.1g
7.3g
CHEX mix
1.5g
4.9g
Popcorn (air-popped)
0.2g
1g
Popcorn (oil-popped)
1.4g
7.9g
Popcorn, cheese
1.8g
9.4g

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