fat nuts

Fat in Nuts

 

Fat Content of Nuts 1.

Please note: all fat values are approximate

Nuts (1 oz)
Saturated Fat (g)
Total Fat (g)
Almonds, dry roasted
1.4g
14.6g
Brazil nuts
4.6g
19g
Cashew nuts
2.6g
13.2g
Chestnuts
trace
0.3g
Coconut, dried
16g
18.3g
Hazelnuts
1.4g
18.8g
Macadamia nuts
3.1g
21g

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