fat milk

Fat in Milk

 

Fat Content of Milk

Please note: all fat values are approximate

Milk (1 cup)
Saturated Fat (g)
Total Fat (g)
Whole milk (3.3 percent fat)
5g
8.1g
Lower fat milk (2 percent fat)
2.9g
4.7g
Low fat milk (1 percent fat)
1.6g
3g
Skim milk
0.3g
0.44g
Buttermilk
1.3g
2.1g
Goats milk
6.5g
10g
Soy milk
trace
5g

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