fat fish

Fat in Fish

 

Fat Content of Fish 1.

Please note: all fat values are approximate

Fish (3oz)
Saturated Fat (g)
Total Fat (g)
Anchovy
1.1g
4.1g
Bass
0.7g
3.1g
Bluefish
0.8g
3.6g
Carp
0.9g
4.8g
Catfish
0.6g
2.4g
Caviar, black/red
3.8g
15.2g
Cod
0.1g
0.7g
Eel
2g
9.9g

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