fat cheese

Fat in Cheese

 

Fat Content of Cheese 1.

Please note: all fat values are approximate

Cheese (1oz)
Saturated Fat (g)
Total Fat (g)
Blue cheese
5.3g
8g
Brie
4.9g
8g
Cheddar cheese
6g
9.5g
Cottage cheese (2 percent fat)
2.8g
4g
Edam cheese
5g
8g
Feta cheese
4.2g
6g
Goats cheese
7g
10g
Gouda cheese
5g
8g

 

 

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