fat bread

Dietary Fat
by Collins
June 20, 2020

Fat in Bread

Fat Content of Bread

Please note: all fat values are approximate

Breads (25g)	Saturated Fat (g)	Total Fat (g)
Bread, whole wheat	0.1g	0.7g
Bread, white	0.1g	0.5g
Bread, wheatgerm	trace	0.5g
Pita, white (1)	0.4g	0.8g
Pita, whole wheat (1)	0.5g	1.2g
French bread	0.1g	0.6g
Bread, rye (1 slice)	0.2g	1g
Bread, pumpernickel (1 slice)	0.1g	0.8g

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