Exercise & Calories Burned Index

Exercise & Calories Burned Tables

To find out how long you need to exercise in order to
burn off the calories in a variety of foods, click below:

Burgers/Chicken
Other Fast Food
Fast Food Extras
Mexican Fast Food
Fast Food Desserts
Doughnuts/Muffins
Other Snack Breads
Alcohol
Soft Drinks
Beef
Fish
Cheese
Vegetables
Fruit
Mayo/Ad-ons
Dressings