Is Cider Vinegar Good for Weight Loss?
Taking cider vinegar pills or adding cider vinegar to your food makes NO difference to weight control.
Despite the weight loss hype, cider vinegar has NO weight reduction or fat loss benefits.
The Cider Vinegar Diet is an old fad diet and anyone who loses weight on it does so ONLY because they are eating very few calories. It has nothing to do with the weight loss effects of cider vinegar.