cholesterol turkey

Cholesterol in Turkey
Heart Healthy Information About Diet Cholesterol Content of Turkey

Cholesterol Content of Turkey

Please note: all cholesterol values are approximate

Turkey (3oz unless stated)
Cholesterol (mg)
Turkey, boneless, light & dark meat, roasted 45mg
Turkey, dark meat, roasted 71mg
Turkey, light meat, roasted 58mg
Turkey, meat only, roasted (1 cup) 106mg
Turkey, ground, 1 patty (82g) 84mg
Turkey & Gravy (frozen), 5oz pkt 26mg


Want to Lower Your Cholesterol and Lose Weight

Choose Anne Collins Weight Loss Diet Program
It’s a balanced, lower-fat diet program that
helps you to reduce your cholesterol AND lose weight.
Includes “BRILLIANT” advice on weight-loss motivation.
BEST VALUE DIET ON THE INTERNET!