Cholesterol in Snacks
Heart Healthy Information About Diet Cholesterol Content of Popcorn, Potato Chips, Tortilla Chips
Cholesterol Content of Snacks
Please note: all cholesterol values are approximate
| Snacks |
Cholesterol (mg)
|
| Beef jerky (1 large piece, 20g) | 10mg |
| Corn puffs/twists (1oz) | 1mg |
| Popcorn, caramel (1 cup) | 2mg |
| Popcorn (cheese), 1 cup | 1mg |
| Potato chips (1 oz) | 2mg |
| Tortilla chips (1 oz) | 1mg |
| Tortilla chips, reduced fat (1oz) | 1mg |
| Trail mix, regular (1 cup) | 6mg |
Want to Lower Your Cholesterol and Lose Weight
Choose Anne Collins Weight Loss Diet Program
It’s a balanced, lower-fat diet program that
helps you to reduce your cholesterol AND lose weight.
Includes “BRILLIANT” advice on weight-loss motivation.
BEST VALUE DIET ON THE INTERNET!