Cholesterol in Milk
Heart Healthy Information About Diet Cholesterol Content of Milk & Buttermilk
Cholesterol Content of Milk
Please note: all cholesterol values are approximate
| Milk (1 cup) |
Cholesterol (mg)
|
| Milk, non-fat/skim | 5mg |
| Milk, 1 percent fat | 10mg |
| Milk, 2 percent fat | 20mg |
| Milk, canned, condensed | 104mg |
| Milk, canned, evaporated, non fat | 10mg |
| Milk, canned, evaporated | 73mg |
| Milk, chocolate, regular | 30mg |
| Buttermilk, low fat | 10mg |
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