cholesterol luncheon meat

Cholesterol in Luncheon Meat
Heart Healthy Information About Diet Cholesterol Content of Luncheon Meat, Salami Sausage

Cholesterol Content of Luncheon Meat

Please note: all cholesterol values are approximate

Luncheon Meat (2 slices unless stated)
Cholesterol (mg)
Salami, cooked, beef & pork (56g) 37mg
Salami, dry/hard, pork & beef (20g) 16mg
Vienna sausage, beef & pork (16g) 1 sausage 8mg
Bologna, beef & pork (56g) 31mg
Braunschweiger (liver sausage) (56g) 88mg
Ham, 5 percent fat (56g) 27mg
Ham, 11 percent fat (56g) 32g


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