cholesterol lamb

Cholesterol in Lamb
Heart Healthy Information About Diet Cholesterol Content of Lamb Leg, Loin & Shoulder

Cholesterol Content of Lamb

Please note: all cholesterol values are approximate

Lamb (3oz)
Cholesterol (mg)
Lamb, leg, lean & fat, roasted 79mg
Lamb, leg, lean only, roasted 76mg
Lamb, loin, lean & fat, broiled 85mg
Lamb, loin, lean only, broiled 81mg
Lamb, rib, lean & fat, roasted 82mg
Lamb, rib, lean only, roasted 75mg
Lamb, shoulder, arm, lean & fat, braised 102mg
Lamb, shoulder, arm, lean only, braised 103mg


Want to Lower Your Cholesterol and Lose Weight

Choose Anne Collins Weight Loss Diet Program
It’s a balanced, lower-fat diet program that
helps you to reduce your cholesterol AND lose weight.
Includes “BRILLIANT” advice on weight-loss motivation.
BEST VALUE DIET ON THE INTERNET!