Cholesterol in Cheese
Information About Diet Cholesterol Content of Blue, Cheddar, Cottage .Cheese for Healthy Heart
Cholesterol Content of Cheese 1.
Please note: all cholesterol values are approximate
| Cheese (1 oz unless stated) |
Cholesterol (mg)
|
| Cheese, American processed | 18mg |
| Cheese spread | 16mg |
| Cheese, blue | 21mg |
| Cheese, camenbert 1 wedge | 27mg |
| Cheese, cheddar | 30mg |
| Cottage cheese, 1 percent, 1 cup | 9mg |
| Cottage cheese, non-fat, 1 cup | 10mg |
| Cream cheese, 1 tablespoon | 16mg |
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