cherries

Diet Foods & Nutrition
Dietary Information & Advice about Cherries, Bioflavonoids, Ellagic Acid, Calories in Cherries

Cherries

Cherries

Diet Nutrition

Cherries are a good source of bioflavonoids which has significant antioxidant properties. In addition, they contain ellagic acid which helps combat cancer. Cherries contain modest amounts of potassium and vitamin C.

Calories in Cherries:
1 cup = 84 calories

 

How to Lose Weight and Maintain Good Diet Nutrition
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