Please Note: all carbohydrate values are approximate
| Yogurt (serving size 1 cup) |
Carbs (g)
|
| Yogurt, plain, whole milk |
11g
|
| Yogurt, plain, low fat |
17g
|
| Yogurt, plain, fat-free milk |
19g
|
| Yogurt, low fat, bio type (100ml) |
12g
|
| Yogurt, drinking (100ml) |
13g
|
| Yogurt, live, low fat (100ml) |
11g
|
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