Please Note: all carbohydrate values are approximate
| Breads (serving size) |
Carbs (g)
|
| Bagel (3″) |
31g
|
| Breadsticks (4″) |
4g
|
| Dinner Roll (1oz) |
13g
|
| English Muffin, plain |
25g
|
| French roll |
19g
|
| Hard roll (e.g. Kaiser) (3″ diameter) |
30g
|
| Croissant (2oz) |
23g
|
| Rye crispbread (e.g. Ryvita) (3) |
16g
|
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