Carbohydrates in Breads
Carb Content of Breads
Please Note: all carbohydrate values are approximate
Breads (serving size) |
Carbs (g)
|
Bagel (3″) |
31g
|
Breadsticks (4″) |
4g
|
Dinner Roll (1oz) |
13g
|
English Muffin, plain |
25g
|
French roll |
19g
|
Hard roll (e.g. Kaiser) (3″ diameter) |
30g
|
Croissant (2oz) |
23g
|
Rye crispbread (e.g. Ryvita) (3) |
16g
|