Carbohydrates in Cereal
Carb Content of Cereal
Please Note: all carbohydrate values are approximate
Cereal (serving size 30g/1oz) |
Carbs (g)
|
All Bran |
14g
|
Bran Flakes |
21g
|
Cornflakes |
26g
|
Fruit N’ Fiber |
22g
|
Muesli (w/o added sugar) (50g) |
34g
|
Oats (Porridge) |
20g
|
Puffed Wheat |
20g
|
Rice Crispies |
27g
|
Shredded Wheat (2 biscuits) |
31g
|
Special K |
25g
|
Weetabix (2 biscuits) |
25g
|