Please Note: all carbohydrate values are approximate
| Cooked Beans (100g/4oz) |
Carbs
|
| Aduki beans |
22g
|
| Baked in tomato sauce |
15g
|
| Black eyed beans |
20g
|
| Black kidney beans |
25g
|
| Red kidney beans |
7g
|
| Borlotti beans |
28g
|
| Broad/ Fava beans (1 cup) |
33g
|
| Chick Peas/ Garbanzo beans (1 cup) |
55g
|
| Great Northern beans (1 cup) |
37g
|
| Lima beans (1 cup) |
40g
|
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