Calories in Pancakes
Calorie Content Chart Showing Caloric Values for Pancakes, Waffles, Toppings
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Calorie Table for Pancakes
Please note: all fast food calorie values are approximate
Pancakes Serving Size Calories
- Plain pancakes 2 (6″) 340
- Cornmeal pancakes 3 (6″) 145
- Buttermilk pancakes 2 (6″) 330
- Buckwheat pancakes 2 (6″) 275
- Blueberry pancakes 2 (6″) 310
- Banana pancakes 2 (6″) 320
- Cherry pancakes 2 (6″) 340
- Waffles 1 (7″) 280
- Butter, topping 1tbsp 100
- Maple syrup, topping 1 tbsp 105
- Strawberry syrup, topping 1 tbsp 50
- Genovese, topping 1 tbsp 50
Can You Eat Pancakes On a Calorie-Controlled Diet?
It’s not recommended! If you are trying to reduce calories in order to lose weight, pancakes and waffles are not an ideal food choice. They are high in calories and typically have a low nutritional value.
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CALORIES in ALCOHOL and SOFT DRINKS
Beer 1 – Beers 2 – Beers 3 – Beer 4 – Beer 5 – Light Beer – Beer – Cocktails 1 – Cocktails 2 – Spirits 1 – Spirits 2 – Liqueurs 1 – Liqueurs 2 – Wine – Soda
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Alligator – Bacon – Beef – Buffalo – Chicken – Duck – Frankfurters – Franks – Game Birds – Game Meats – Goat – Lamb – Ostrich & Emu – Pork
Roast Beef – Steak – Steaks – Turkey – Unusual Meat – Veal – Venison
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CALORIES in FAST FOODS and EATING OUT
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CALORIES in SNACKS and SNACK FOODS
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Calories in Donuts – Granola Bars – Ice Cream – Icecream – Light Ice Cream – Licorice – Microwave Popcorn – Muffins – Peanuts – Peanut Butter
Popcorn – Pretzels
CALORIES in REGULAR FOODS
Apples – Beans – Bread & Breadsticks – Bread Rolls – Bread – Breads – Breakfast Cereal – Cereal – Butter & Margarine – Cheese – Cottage Cheese
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